Recipe: Berry Chia Seed Yogurt Parfait

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Chia Seed Berry Parfait

If you haven’t jumped on the chia seed bandwagon yet, head to your local grocery store or health food store and buy a bag! These tiny seeds may look like nothing, but they have so many nutritional benefits! They are a great way to start your morning and I personally love adding them to my yogurt. I’m sharing one of my favorite chia seed recipes, just in time for Mother’s Day brunch. You can add any type of berries that you like. I personally love strawberries, blueberries and raspberries. Blackberries are delicious in this recipe too! Make a big batch and you can serve in shooters as mini appetizers. Try it, you’ll love it!

INGREDIENTS (serves 2)

1 cup plain greek yogurt

1 teaspoon honey

1 teaspoon maple syrup

1/4 cup chia seeds

Berries (strawberries, raspberries & blueberries)

Coconut Flakes


Mix 1 cup of plain greek yogurt, 1 teaspoon honey and 1 teaspoon maple syrup together in a mixing bowl. Add 1/4 cup chia seeds to the yogurt and combine. 

Berry Chia Seed Parfait

Divide the yogurt mixture into 2 half pint mason jars. Fill the jar to the top with mixed berries and sprinkle with coconut flakes. Serve cold and enjoy!

Berry Parfait2

Here are 11 other brunch recipes, perfect for Mother’s Day, from some of my favorite bloggers around the web. What’s on your Mother’s Day brunch menu?

12 Brunch Ideas for Mother's Day

Strawberry French Toast – Million Moments
Grapefruit Scones – Around My Family Table
Fresh Strawberry Cinnamon Rolls with Champagne Cream Cheese Frosting – Betsy Life
Mango Libre for a Crowd – Bread Booze Bacon
Cinnamon Sugar Mascarpone Bruschetta – {i love} my disorganized life
Strawberry & Lemon Cream Crepes – Love Bakes Good Cakes
Baked Egg Pizza Subs – Big Bears Wife
Coconut Popovers with Orange Flavored Butter – Home Cooking Memories
Cream Cheese Blackberry Pastries – Pink Cake Plate
Berry Breakfast Pizza – Cooking on the Front Burner
Homemade Blueberry Muffins – A Night Owl Blog

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Hi, I'm Vanessa!

Welcome to See Vanessa Craft! I’m Vanessa, an MSSW and mom of two in Arizona, and I’m happy you’re here to get inspired with me. It’s my mission in life to spread creativity through crafts, recipes, travel and more in order to live a life well lived.